What did Jesus say about worry and anxiety?

In Matthew 6:25-34 Jesus said, 'Take no thought for your life,' pointing to how God feeds the birds and clothes the lilies, and urging us to 'seek ye first the kingdom of God,' trusting our Father to provide.

What is a good Bible verse for anxiety?

Philippians 4:6-7, 1 Peter 5:7, and Matthew 11:28 ('Come unto me, all ye that labour and are heavy laden, and I will give you rest') are among the most-loved verses for an anxious heart.

How do I give my anxiety to God?

1 Peter 5:7 says to cast 'all your care upon him,' and Psalm 55:22 says, 'Cast thy burden upon the LORD, and he shall sustain thee.' Do it in prayer, naming the worry and leaving it with Him (Philippians 4:6).

What Psalm helps with anxiety?

Psalm 94:19 is tender: 'In the multitude of my thoughts within me thy comforts delight my soul.' Psalm 23 and Psalm 42:11 ('hope thou in God') also steady an anxious mind.

Does the Bible say anxiety is a sin?

No. Scripture treats anxiety with compassion, not condemnation. It gently redirects worry into prayer and trust (Philippians 4:6-7) and assures us that God draws near to help, rather than shaming us for the fear.

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Bible verses

Bible Verses About Anxiety

When worry will not let go, the Bible speaks directly to the anxious heart, not with scolding, but with comfort and a place to lay the fear down. Philippians 4:6-7, 1 Peter 5:7 and Matthew 6:34 are among the clearest verses about anxiety. Scripture invites you to trade the anxious thought for prayer, and receive a peace that guards the mind.

Bible verses about anxiety

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”

Philippians 4:6-7 · King James Version (public domain)

“Casting all your care upon him; for he careth for you.”

1 Peter 5:7 · King James Version (public domain)

“Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”

Matthew 6:34 · King James Version (public domain)

“In the multitude of my thoughts within me thy comforts delight my soul.”

Psalm 94:19 · King James Version (public domain)

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.”

Philippians 4:6 · King James Version (public domain)

Anxiety is answered not by pretending you have no needs, but by carrying every one of them, with thanks, straight to God in prayer.

“And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”

Philippians 4:7 · King James Version (public domain)

The peace promised here is not something you manufacture; it is God's own peace set as a guard over a mind that has prayed.

“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.”

Isaiah 26:3 · King James Version (public domain)

Perfect peace is tied to where the mind rests; a mind that keeps returning to God, in trust, is kept.

How these verses point to Christ

Anxiety asks whether anyone strong enough is truly for us. The cross answers that question: God did not spare His own Son but gave Him for us, and Jesus Himself invites the weary and burdened to come to Him for rest. Because He bore our deepest care at Calvary, we can cast our smaller cares on Him now, trusting a Father who has already proven how much He cares.

Read these verses in full

Each of these has its own page with the whole verse, what it means, and how it points to Christ.

You do not have to carry this alone

On The Living Bread you can read these passages in full, ask Simon what they mean, hear how Christ has met others in the same place, and pray them with a community that will pray for you by name. You are welcome exactly as you are.

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Questions people ask about anxiety

What does the Bible say about anxiety?: Philippians 4:6-7 says, 'Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God,' and 1 Peter 5:7 says, 'Casting all your care upon him; for he careth for you.'
What did Jesus say about worry and anxiety?: In Matthew 6:25-34 Jesus said, 'Take no thought for your life,' pointing to how God feeds the birds and clothes the lilies, and urging us to 'seek ye first the kingdom of God,' trusting our Father to provide.
What is a good Bible verse for anxiety?: Philippians 4:6-7, 1 Peter 5:7, and Matthew 11:28 ('Come unto me, all ye that labour and are heavy laden, and I will give you rest') are among the most-loved verses for an anxious heart.
How do I give my anxiety to God?: 1 Peter 5:7 says to cast 'all your care upon him,' and Psalm 55:22 says, 'Cast thy burden upon the LORD, and he shall sustain thee.' Do it in prayer, naming the worry and leaving it with Him (Philippians 4:6).
What Psalm helps with anxiety?: Psalm 94:19 is tender: 'In the multitude of my thoughts within me thy comforts delight my soul.' Psalm 23 and Psalm 42:11 ('hope thou in God') also steady an anxious mind.
Does the Bible say anxiety is a sin?: No. Scripture treats anxiety with compassion, not condemnation. It gently redirects worry into prayer and trust (Philippians 4:6-7) and assures us that God draws near to help, rather than shaming us for the fear.

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