You are not alone. Right now, you can:
Real next steps, not a dead end.
You cannot force your heart to be calm, but you can turn it toward the One who calms storms. Give Him the thing stealing your peace, and receive what only He can give.
Be still, even for a moment. Pray, breathe, and let His peace, which passes understanding, guard your heart.
A word for this moment
“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”
John 14:27 (KJV)“And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”
Philippians 4:7 (KJV)Whatever brought you here, the deepest comfort is a Person. Meet Jesus, or receive the Living Bread, tonight.
If you are thinking of harming yourself, you are not alone and help is available now: in the US call or text 988, or find help here.