You are not alone. Right now, you can:
Real next steps, not a dead end.
There is no shame in this. Jesus wept. God does not ask you to hold it together; He asks you to bring it to Him, exactly as it is. Your sorrow is safe with Him.
You do not have to understand it all tonight. Breathe. You are not alone, and this will not always feel this heavy.
A word for this moment
“The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.”
Psalm 34:18 (KJV)“Thou tellest my wanderings: put thou my tears into thy bottle: are they not in thy book?”
Psalm 56:8 (KJV)Whatever brought you here, the deepest comfort is a Person. Meet Jesus, or receive the Living Bread, tonight.
If you are thinking of harming yourself, you are not alone and help is available now: in the US call or text 988, or find help here.