Where can I find a grief support group near me?

Dial 211 or visit 211.org, or search findhelp.org by ZIP code, to find grief support groups and counseling near you. Both are free. Many churches also host grief and loss groups open to anyone.

What if my grief feels overwhelming?

If grief feels unbearable or you are thinking of harming yourself, call or text 988, the Suicide & Crisis Lifeline, free and confidential, any time. A counselor near you can also help you through it.

Help Near Me

Grief Support Groups Near Me

If you are grieving, you do not have to carry it alone. To find grief support groups near you, dial 211 or visit 211.org, or search findhelp.org by your ZIP code. Both are free. Many churches host grief and loss groups open to anyone. If your grief feels unbearable or you are thinking of harming yourself, call or text 988 any time.

Real ways to find help near you now

These are free, trusted, national services. They will point you to help in your own area.

Dial 211 or visit 211.org. Run by United Way, 211 connects you to local food, housing, rent, and utility help. It is free and available in most of the United States, day and night.
findhelp.org. A free search for local aid by ZIP code, food, housing, money, clothing, health, and more.
988 Suicide & Crisis Lifeline. If you are in crisis or thinking of harming yourself, call or text 988. It is free, confidential, and open every hour of every day.
SAMHSA National Helpline, 1-800-662-4357. Free and confidential help for substance use and mental health, with referrals to local treatment. Open every hour of every day.
National Domestic Violence Hotline, 1-800-799-7233. Confidential support and safety help, any time, at no cost.
For an emergency, call 911, when someone is in immediate danger or needs urgent medical help.

Local churches and ministries often help too

Many local churches and Christian ministries quietly provide food, clothing, and practical assistance to anyone who asks, no strings attached. In the Living Bread app you can look for verified serve and refuge listings near you, places that have been checked, so you can reach out with confidence. However you find help, the goal is simply that your need is met.

And if you would like someone to pray with you, quietly and with no pressure, you are welcome to ask for prayer here. It is free, and you can stay anonymous.

A quiet word

Grief is love with nowhere to go, and it is not a weakness. Scripture speaks of a God who is close to the broken hearted and gently binds up wounds.

“He healeth the broken in heart, and bindeth up their wounds.”

Psalm 147:3

✝

You are welcome here, whenever you are ready

There is no fee and no catch. Get the help you need first. And if one day you grow curious about the One who taught his people to feed the hungry and welcome the stranger, you can come and see for yourself, gently, in your own time. No pressure, ever.

Come and see Ask for prayer

You are loved.

Frequently asked questions

Where can I find a grief support group near me?: Dial 211 or visit 211.org, or search findhelp.org by ZIP code, to find grief support groups and counseling near you. Both are free. Many churches also host grief and loss groups open to anyone.
What if my grief feels overwhelming?: If grief feels unbearable or you are thinking of harming yourself, call or text 988, the Suicide & Crisis Lifeline, free and confidential, any time. A counselor near you can also help you through it.

More helpChristian counseling Getting the right help Ask for prayer All help near me